Writing helped stop my racing thoughts

    In my last blog post, I talked about how I’ve been having trouble […]

Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I […]

Fear of venturing outside

    I know for a fact I’m not the only person suffering from bipolar […]

My anxiety is back with a vengeance

Anxiety really sucks! I have to train someone at work again today and I had […]