Top 5 ways to fight depression

    I’ve been pretty depressed the last few weeks and I finally have found some relief thanks to not giving…

My wife started therapy today

I took my wife to see her psychiatrist and therapist today and I hope I don’t come off as a…

Working on my stress

The other day I visited my psychiatrist and got some new medication to help me with my anxiety. The last few…

There’s always a way

  Whenever I think everything is hopless I’m reminded if you try hard enough you will find a way. This…

Group Therapy

  Today will be my second time and group therapy at this new treatment facility for my PTSD and depression…

I hate waiting

If sitting waiting to be seen by a doctor was a job for me it would probably be full-time with…

Got To Keep My Joy

I’ve been having a hard time lately with my health with more and more bad news each time I visit…