Unexpected weight loss

It has been about two months since the last time I visited the physician assistant in order to get my psych meds. I was a little shocked when I stepped on the scale and found out that in two months time I had dropped 25 pounds! I’ve been eating a lot more because of the…

Health update

A lot has happened since my last update and not all of it has been good. My blood sugar has been all over the place and I have no idea why. I’ve been walking 16,000 steps or more a day and eating healthy like I did when I was getting double digit numbers when I…

Pancreatitis put me in the hospital

Pancreatitis is inflammation in the pancreas. The pancreas is a long, flat gland that sits tucked behind the stomach in the upper abdomen. The pancreas produces enzymes that assist digestion and hormones that help regulate the way your body processes sugar (glucose). Pancreatitis can occur as acute pancreatitis — meaning it appears suddenly and lasts…

This time of year is hard for me

  I don’t want to seem like I’m having a pity party but this time of year for me is the most difficult for me because of traumatic events that have happened in my life most of which I have never and probably publicly or even privately talk about. These events play tricks with my…