Keep moving forward.

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At last I am making progress in my journey to get this mental illness under control and live the life I want to have. I went to therapy yesterday and got a list of different places I can do group therapy and I definitely will be looking into that. I find however the best therapy for me is just taking my medication and talking to my wife. She is my rock and the reason I am able to find things to smile. I would be lost without her and I thank God that she came into my life and decided to stick with me in spite of all my issues.

My anxiety is down to maybe a five which is really good for me. The only issue I have been extremely tired as of late and it may be a combination between the hot weather and the fact that I’m on a higher dose of my medication. Life seems pretty good now. Hopefully, it stays that way.

~~~Lonnie

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