Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I suffer from generalized anxiety disorder…

Remembering Martin Luther King Jr.

    It’s the third Monday of January which means here in the United States we are celebrating the life…

That’s life C’est La Vie Mon Ami

  I have been going through some things the last few months some of which I’m not ready to share with…

Christmas 2017 is coming

Only 15 days until Christmas 2017! Are you ready? While I may not be religious I am a very Christmas season…