Week 3 vlog

Down 3 more pounds. Learning more about why I’m unhealthy and figuring out how to […]

Bad Day

So I did my normal walk with my wife this morning but I really struggled […]

Week 2weight loss vlog

Week 2 official weigh in video. Really dislike making a weight loss video diary but […]

Random things about fitness

I just read online that fitness guru Jack LaLanne past away today at the age […]

Been walking

I’ve been walking and riding my bike a lot the last week and a half […]

Week 2 weight loss vlog

So I lost 4 lbs this week but more important my blood sugar is normal […]