Found a few social media triggers

So last night I realized that I have a problem with social media. I seem […]

Bayless Healthcare Review

I’ve been to a few different places to treat my mental illness in Phoenix, Arizona […]

Family and social media don’t mix

This week I learned family and social media are not a good mix especially when […]

Two weeks into Seroquel

I’ve been on Seroquel for two weeks now and can honestly say it’s the best and […]

How to post to Instagram from your PC

I know a lot of us like to use Instagram but don’t always want to […]

Life sucks and then you die

When I was younger I used to be a hard-core wrestling fan. One of the […]

Happy Mother’s Day 2017

I hope everyone is having a wonderful Mother’s Day today. I wanted to do a […]

Feliz diá de la madre

My mom Roberta Smalley passed away in 2011 but I do have a second mom […]

A lesson in mindfulness

We all wear a costume of our essential nature. It’s a powerful costume. Providing us […]

The journey begins

I can’t believe how long it’s been since the last time I attempted to write […]