A lesson in mindfulness

    We all wear a costume of our essential nature. It’s a powerful costume. Providing us with our thinking…

The journey begins

I can’t believe how long it’s been since the last time I attempted to write something on this blog. It’s…

Changes

  Even if you are somehow able to win the rat race, you are still a rat. We have seemed…

Everyday I’m Shuffling

  Having such an amazing day today I'm smiling and feeling good. Yesterday was horrible but now I'm trying to…