Therapy starts tomorrow

    Less than 24 hours until T-Day or the day that I restart mt therapy sessions in order to cope with my mental illness. I’ll admit that I’m nervous and part of me just wants to cancel, but I know that my wife won’t let me. I’m sure I need therapy to go along with…

Fighting Back Against My BiPolar

If you have Bipolar especially type II you know the lows of depression. For the last year, I’ve been trying to fight it without meds and let me tell you it has been a real struggle.  Sure, I don’t have the zombie feelings but I don’t really feel happy very often. It may seem corny, but…