I might need a mental health day

    Calling in “Mentally Ill” to work sounds kinda weird but it shouldn’t be any different than calling in…

Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I suffer from generalized anxiety disorder…

I’m having memory issues

    I don’t know if it’s my medication are just the effects of my mental own is kicking in…

Mental Health vs Mental Illness

      Mental Health vs Mental Illness two powerful set of words with so much misunderstanding and stigma around…

Getting back into Vlogging on YouTube

    I’m finding YouTube is now my favorite social network. I started vlogging again about my mental health but…

30 day vlogging challenge

      A friend of mine who is part of my mental health Youtube vlogging friends challenged me to…