I might need a mental health day

    Calling in “Mentally Ill” to work sounds kinda weird but it shouldn’t be […]

Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I […]

I finally accepted that bipolar is a lifetime disease

  I was diagnosed with bipolar disorder over a decade ago and always thought that […]

It’s time to give up on what might have been

    I hope everyone had a very Merry Christmas yesterday and was able to […]

Top 5 ways to fight depression

    I’ve been pretty depressed the last few weeks and I finally have found […]

Do natural events affect mood disorders?

      I’ve been doing a lot of research on the subject of the […]

My favorite YouTube videos from August 7-13 2017

    I’ve been watching and making a lot of YouTube videos. I thought it […]

Mental Health vs Mental Illness

      Mental Health vs Mental Illness two powerful set of words with so […]

Putting myself out there more

      I’m still recovering from some social media issues and really hard trolling […]