The journey begins

I can’t believe how long it’s been since the last time I attempted to write […]

Mindfulness seems to be working

Mindfulness Definitions Intentionally living with awareness in the present moment. (Waking up from automatic or […]

Started group therapy

I started doing group therapy at Bayless Healthcare yesterday and I think it was a […]

Therapy starts tomorrow

    Less than 24 hours until T-Day or the day that I restart mt therapy […]

Going to start detailing my therapy

    For the benefit of others facing the horrors of Bipolar, PTSD, and Severe Anxiety […]

Changes

  Even if you are somehow able to win the rat race, you are still […]