Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I […]

Mental Health vs Mental Illness

      Mental Health vs Mental Illness two powerful set of words with so […]

Putting myself out there more

      I’m still recovering from some social media issues and really hard trolling […]

What is bipolar disorder

    I seem to talk about mental health a lot on my blog and […]

Accepting things that I cannot change

So last night I finally realized I need to live my life and not really […]