Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I suffer from generalized anxiety disorder…

Bipolar 1 vs Bipolar 2

        Happy Monday everyone. I guess we could call today mental health Monday. After all, these self-help…

What is bipolar disorder

    I seem to talk about mental health a lot on my blog and my go to mental disorder…

Moving forward

I have been doing a lot of thinking as of late and I think that maybe I should start trying…

Therapy starts tomorrow

    Less than 24 hours until T-Day or the day that I restart mt therapy sessions in order to cope…

Going to start detailing my therapy

    For the benefit of others facing the horrors of Bipolar, PTSD, and Severe Anxiety I have decided to share…

Why lie?

Remember the black quill pen in Harry Potter? The dark magical object of torture that is a type of quill that did…

Doing Better

So I made an appointment to start one on one therapy and now I’m feeling better. Hope it helps…