Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I […]

Bipolar 1 vs Bipolar 2

        Happy Monday everyone. I guess we could call today mental health […]

What is bipolar disorder

    I seem to talk about mental health a lot on my blog and […]

Moving forward

I have been doing a lot of thinking as of late and I think that […]

Learning self-worth and making yourself a priority

Let me ask you a serious question. When was the last time that you actually […]

Therapy starts tomorrow

    Less than 24 hours until T-Day or the day that I restart mt therapy […]

Going to start detailing my therapy

    For the benefit of others facing the horrors of Bipolar, PTSD, and Severe Anxiety […]

Looks like I’m going back to therapy

        I decided that with the help of my new medication I […]

Why lie?

Remember the black quill pen in Harry Potter? The dark magical object of torture that is a […]

Doing Better

So I made an appointment to start one on one therapy and now I’m feeling […]