Health update

A lot has happened since my last update and not all of it has been good. My blood sugar has been all over the place and I have no idea why. I’ve been walking 16,000 steps or more a day and eating healthy like I did when I was getting double digit numbers when I…

A little hard to walk

As the weight-loss journey continues I’m beginning to find it harder to go for walks that I used to. It’s not that my walks are tiring me out or I’m having any physical discomfort from them it’s just that due to the fact that green juices tend to blow through my body I have to…

Juice fasting is hard

I know a lot of people who say juice fasting is simple because as you progress your body becomes less and less hungry. While this is true it’s very hard to stay on a juice fast when you’re the only one in your family doing it and everyone else is eating delicious looking unhealthy food….