The doctor put me on a diet

Last week I visited my doctor and he told me whatever I’m eating every day I need to cut it in half so that I can lose some weight and get my blood glucose levels down. I’ve been really trying I had my wife make me some pre-made breakfasts and lunches so that I can…

New Year’s resolutions

I guess primarily my main New Year’s resolution is to lose weight. Specifically, I’d like to get under 300 pounds at least down to 280 pounds by the end of the year which I think is very doable. I’m starting out at 325lbs so I do have a long way to go but I know…