Welcome to another edition of the drama I like to call my life. The topic of the day is taking back control of my life and stop blaming others for all the bad things that have happened and things I’ve never accomplished and once and for all realize I’m the only person who really can control what happens with me.
It’s not been an easy last few months. My mom’s been in the hospital a lot and is very sick, my wife was in the hospital with possible heart issues and of course my PTSD issues had to pop up. To make matters worse I haven’t been taking care of my health so my blood sugar is back up and my weight is as well. I need to get back to business in resolving my weight and health problems because these are the things that may end my life prematurely.
My plan for this week is to get back in the saddle. I’ve already decided what changes need to be made to my diet and I need to start adding some exercise to my daily life as well. I’m not going to make the mistake I did earlier this year and go overboard with it so I’ll probably just start off with walking. I’m not sure how much I’ll walk yet because another health issue that’s popped up is my knee is really bothering me and I’m worried I may have tore something because it’s pretty darn painful just to stand so well see what happens at the doctor.
Anyway just wanted to give a quick update on my life and say I’m still struggling with my inner demons but at least I haven’t given up the fight just yet. Thanks and God Bless.