I’ve been back on my diabetic medication for a week now and now my readings have dropped quite substantially. All in all I’m actually feeling much better and hopefully after next week’s doctor visit I’ll know my test results about some other issues so that I can reboot my journey to a healthier me.
Right now I’m focusing on continuing to get my blood glucose levels under control and in a normal range while at the same time working on my PTSD and depression. I’ve noticed with the lower glucose levels my “mental” issues haven’t been as severe then again it probably has to do with my elevated level of endorphins since I am moving around a lot more now.
For the first time in quite a while I have been actually happy to wake up in the morning knowing that I have made it to a brand-new day. Hopefully, these feelings continue so that I can once and for all beat down my depression and keep my PTSD flashbacks at bay.
I have 82 days until my 34th birthday and hopefully by then I will have had made significant progress towards rebooting my life and getting things back under control. My current goal is to have my glucose under control and have lost 20 pounds by my birthday and the odds are good that I will succeed.