Category: Anxiety

What you need to know about diazepam for anxiety

What you need to know about diazepam for anxiety

The pros and cons of taking diazepam for anxiety I’m on quite a bit of medication to treat my bipolar disorder, generalized anxiety disorder, PTSD, and ADHD. The diagnosis that seems to be the hardest to alleviate is my anxiety. I’ve tried therapy and various medications and my doctor finally from 1 mg of multiple…

Read More Read More

Why I am trying Tiny Buddha’s 365 Love Challenges

Why I am trying Tiny Buddha’s 365 Love Challenges

Written by the founder of Tiny Buddha Lori Deschene Why I decided to try the Tiny Buddha’s challenges I came across Tiny Buddha’s 365 Tiny Love Challenges by Lori Deschene and my local Goodwill. It looked brand-new and was only $1.50, so I decided to purchase it. I don’t associate myself with any religion, but for some reason, I…

Read More Read More

My Anxiety is really high right now

My Anxiety is really high right now

Anxiety the early years I suffered from anxiety for decades. As a matter of fact, I don’t recall the first time I experienced it or even what life without it felt like. The thing is as a child you don’t know what anxiety is and you and assume these feelings are you being sick. I…

Read More Read More

Writing helped stop my racing thoughts

Writing helped stop my racing thoughts

    In my last blog post, I talked about how I’ve been having trouble sleeping at night because of my racing thoughts. At the suggestion of one of my Twitter followers, I took the time to write out everything that popped into my head and kept me from sleeping. Once I wrote everything down…

Read More Read More

Five myths about anxiety

Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I suffer from generalized anxiety disorder and panic attacks and some days simple tasks such as shopping or even leaving my home feel impossible. Hopefully, discussing these misconceptions helps some people who suffer from anxiety explain to others who just don’t…

Read More Read More

Fear of venturing outside

Fear of venturing outside

    I know for a fact I’m not the only person suffering from bipolar disorder with a fear of venturing outside of my home. Around 80% of people diagnosed with bipolar disorder also suffer from either generalized anxiety disorder or social anxiety disorder. Considering there are 5.7 million adults in the United States with…

Read More Read More

My anxiety is back with a vengeance

My anxiety is back with a vengeance

Anxiety really sucks! I have to train someone at work again today and I had so much trouble sleeping because I dread this part of my job the most. I’m just not comfortable with human interaction in real-time. I’ve taken a couple anxiety pills and they’re not even helping so today is really going to…

Read More Read More

%d bloggers like this: