Life changes are hard with a mental illness

If you’re like me and suffer from a debilitating even in the slightest change to your routine can wreak havoc on your life for months. Unfortunately, I found out yesterday that a few changes are coming my way and I’m just not ready at the…

Changing my life by not giving a f*ck

The subtle art of not giving a f*uck caring about the opinions of others narcissistic people toxic people

   Not giving a f*ck about other people’s opinions anymore I will be 40 years old this June. For far too long I’ve let the opinions of others and what I thought they would think of me control my life. After reading the popular book:…

How I’m dealing with depression

Motivational sign for my desk

  I’ve had a hard time and apologize for being absent across social media. I felt as though I needed to take a break and work on my mental health. I’m starting to feel better but still, have a long way to go. Today I…

I finally accepted that bipolar is a lifetime disease

  I was diagnosed with bipolar disorder over a decade ago and always thought that it would magically go away one day. I didn’t want to be a person with a mental illness and definitely didn’t want to have to depend on medication to make…

Being depressed and working

      I’m not sure if it’s the seasonal blues or my regular depressive episodes have returned. It’s hard to get up in the morning and face the day when you suffer from bipolar disorder. It’s especially hard to face the day when you…

Why 5 years at my job is a big deal

        September 19, 2017, was my five-year work anniversary. For those of you who suffer from bipolar disorder, you realize how big of a deal working this long is. It’s hard to keep a job when you’re suffering from bipolar. Lives yo-yo…

Getting back into Vlogging on YouTube

    I’m finding YouTube is now my favorite social network. I started vlogging again about my mental health but also just some random stuff that I find interesting or just allows me to express my weirdness. It’s pretty fun and the interactions seem to…

Phoenix man has service dog stolen

     I know my blog and social media accounts don’t reach very many people but I decided that this subject was important enough to invest my time into making a blog post about it. Reginald Smith of Phoenix, Arizona says he had his service…

I’m outraged and heartbroken by the murder of Nabra Hassanen

          Unfortunately, the murder of Nabra Hassanen isn’t getting the media attention it deserves because she happened to be Muslim. Today’s media doesn’t want to showcase hate crimes committed by hateful anti-Muslim citizens they are responsible for creating here in the…

The biggest misconceptions I have heard about bipolar disorder

          I have been diagnosed with bipolar disorder for over a decade now. During that time I’ve heard from many family members and armchair psychiatrists on what to do to treat my disorder and whether or not I even have an…

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