Happiness requires you to learn to love yourself

How to love yourself and be happy the search for happiness

I’ve come to the conclusion finding happiness requires you to learn to love yourself. Everyone has a deep-seated yearning to feel loved. Unfortunately, most of us do not have self-compassion and aren’t able to love ourselves for who we are. The Bible tells us that…

Top 5 ways to fight depression

    I’ve been pretty depressed the last few weeks and I finally have found some relief thanks to not giving in to my mental illness. I made a YouTube video that you can watch below going over the top 5 things I discovered about fighting…

Hayden Panettiere opens up about her mental health issues

      Actress Hayden Panettiere recently started talking about her struggles with postpartum depression and hopefully helped a lot of people who felt alone battling their mental illness. She reportedly has been battling her demons since giving birth to her daughter Kaya. The star…

My wife started therapy today

I took my wife to see her psychiatrist and therapist today and I hope I don’t come off as a jerk for saying this, but I’m exhausted. Our day started pretty darn early with a trip to my son’s school in order to sign a…

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