Oprah Winfrey’s miraculous weight loss

      Have you heard the news that Oprah Winfrey has amazingly lost 42 pounds since starting Weight Watchers? I personally find it miraculous and almost impossible to believe that she lost the weight since purchasing 10% of the company back in 2015. Personally,…

Starting again after total failure

      It’s January 4th and I have already failed miserably at my New Year’s resolutions. The depression that I started the year with is in helping any and even has me willing to give up on all of my quests to better myself….

560-pound man is biking across the country to lose weight

A 560-pound man cycling across the U.S.A. to slim down hit a snag in Rhode Island. The Newport Daily News reports a bent rim on Eric Hites’ bike has kept him in Tiverton since late last week, ninety miles from where his ride began in…

DDP Yoga and my weight loss journey

So at 320lbs I decided to change my life and ordered DDP Yoga. I have seen videos of so many people who used DDP Yoga to regain their life and stop being unhealthy and finally decided why not me. I will follow this program and…

Applied to be on the Biggest Loser

Last night I finally gathered enough courage to admit I really have a weight problem and put it out there when I applied to be on the Biggest Loser. I don’t know if I’ll receive any response back but I do feel better just for…

Started going to the gym again today

I didn’t feel well all weekend long and last night I actually got quite a scare when my blood glucose level was nearly 400. I decided right then and there that I needed to make my health more of a priority in my life and…

The 300 Workout And What It Can Do for You

Have you ever watched the movie The 300 about the battle of Thermopylae where 300 Spartans took on like a half million Persians? It's a very visually appealing film and the abs and physiques of the male actors basically tell every man that their flabby…

Took a long walk around my neighborhood today

  Getting in shape and trying to lose some weight can really be a difficult endeavor to take on but I've been trying to make it more fun by taking the time to explore my neighborhood and see what exactly lies off the beaten path….

A little hard to walk

As the weight-loss journey continues I’m beginning to find it harder to go for walks that I used to. It’s not that my walks are tiring me out or I’m having any physical discomfort from them it’s just that due to the fact that green…

Weight Loss Tips

So I kinda fell off the wagon on my weight loss journey and started putting on weight again after my mothers death. Today I have started getting the ball rolling in losing some weight after receiving some bad news about my health. It seems that a…

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