Life changes are hard with a mental illness

Life changes are hard with a mental illness

If you’re like me and suffer from a debilitating even in the slightest change to your routine can wreak havoc on your life for months. Unfortunately, I found out yesterday that a few changes are coming my way and I’m just not ready at the moment to deal with them. For the time being, I’ve been relying a lot on my Xanax to help with my unwanted anxiety that this is caused and relaxing music lists.

The main changes around here are my wife and daughter are around a lot less and I have some major change’s coming to my work life. I know eventually these are things I will be able to deal with but as always in the beginning my brain interprets to these changes as being the start of the end of the world. Does anyone else go through this?

I will be starting to post a lot more on my blog in the near future since it does tend to relax me and possibly even go back to making videos for my YouTube channel. Please bear with me during these changes as I know I will not be my old sometimes happy self.

Thanks for reading and I hope you have a great day!

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