Secretary of State Rex Tillerson fired via Tweet

  Secretary of State fired via Tweet I can’t say that I’m surprised by today’s political news. Secretary of State Rex Tillerson resigned hours after returning from Africa. Technically Donald Trump fired him via a tweet. Can you believe the nerve of Donald Trump? Secretary…

What is a ghost or entity

Are ghosts and spirit entities real? Photo of a ghost girl.

  Paranormal discussion: My opinion on what a ghost or entity is. As I said in an earlier blog post I’m going to start posting things that interest me other than mental illness. Today I will be discussing another interest of mine which is ghosts…

How I’m dealing with depression

Motivational sign for my desk

  I’ve had a hard time and apologize for being absent across social media. I felt as though I needed to take a break and work on my mental health. I’m starting to feel better but still, have a long way to go. Today I…

Mash Star David Ogden Stiers Passes Away

Farewell¬†Major Charles Emerson Winchester III Goodbye, Farewell and Amen. Another actor from the hit television show Mash has passed away. Rest in Peace Major Charles Emerson Winchester III It upset me to learn yesterday David Ogden Stiers from the hit television show Mash passed away…

Do people care about mental health

  There is no shame in having a mental health issue. It might be mental health awareness isn’t something people actually even care about. ¬† I started this blog and my YouTube channel to get information out there about mental illness. I had the mission…

I restarted mindfulness

      I took some time out of my day today and decided to give mindfulness another try. I ended up going to YouTube and trying a guided meditation led by Jon Kabat Zinn called sitting meditation. Jon Kabat Zinn is an expert in…

The depression side of bipolar disorder

    In my last post, I talked about the signs of bipolar mania. Today, I am going to discuss the other side of bipolar disorder which is the depressive state. Depression can be very dangerous as when you hit those low points you might…

Common signs and symptoms of bipolar mania

    Do I have bipolar disorder? Am I just a little bit moody? Those are a few questions people ask themselves when they are beginning to worry about their severe mood swings. Severe mood swings are not normal and could point to a hormone…

What would you like to know about mental health

      A fellow YouTuber who also makes videos about mental health and mental illness related issues reached out about doing a collaboration video. I’m excited to give it a try but was wondering if anyone had a topic they would like for me…

Writing helped stop my racing thoughts

    In my last blog post, I talked about how I’ve been having trouble sleeping at night because of my racing thoughts. At the suggestion of one of my Twitter followers, I took the time to write out everything that popped into my head…

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