Help find Nikki Graves of Flagstaff

Help find Nikki Graves of Flagstaff

  Hey guys I don’t usually do this but a friend of mine asked me to post this because they are very worried about a bizare situation going on right now with their friend Nikki Graves. Nikki Graves, 20, was last seen by her roommates at about 3 a.m. Monday May 30th 2011 in Flagstaff…

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Jeff Conaway passed away today

Jeff Conaway passed away today

    Grease happens to be one of the few musicals that I have watched (Then again I was forced to by my Freshman English teacher in High school). The main stars of Grease, of course, were John Travolta and Olivia Newton John. They were supported by a great cast and among those supporting actors…

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Addicted to twitter

Addicted to twitter

I’ve noticed that ever since I installed tweet deck on my computer I’ve been a little addicted to Twitter. I don’t know if it’s the fact that I can speak my mind without fear of upsetting people or if it’s the instant satisfaction I get when someone responds to my tweet. I mostly tweet about…

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This time of year is hard for me

This time of year is hard for me

  I don’t want to seem like I’m having a pity party but this time of year for me is the most difficult for me because of traumatic events that have happened in my life most of which I have never and probably publicly or even privately talk about. These events play tricks with my…

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Down 50lbs in less than 6 months

Down 50lbs in less than 6 months

I’m not sure what week I’m at on my life long journey to find health and maybe lose some weight. I had some setbacks due to my PTSD like eating Pizza and noodles. I’m down over 50lbs in a little less than 6 months so I’m patting myself on the back. Anyway I will try…

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Sidewalks are for walking not for riding bikes

Sidewalks are for walking not for riding bikes

      I’m kinda annoyed by people who don’t understand that they are not supposed to ride bikes on the sidewalk. It seems like everytime I walk down the street here in Phoenix someone on a bike either crashes into me are yells at me to get out of the way. It’s almost as…

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Rapture didn’t come on May 21st

Rapture didn’t come on May 21st

Unless the entire world was so full of sin that nobody got raptured I’m pretty sure it’s safe to say that rap was wrong and May 21st 2011 wasn’t the date of the rapture. It’s kinda funny that his group got over $100 million to spread the May 21st message and this wasn’t even the…

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Macho Man Randy Savage Dies In Car Accident

Macho Man Randy Savage Dies In Car Accident

  I’m a little sad today because one of my childhood heroes Macho Man Randy Savage (Real name Randy Mario Poffo) died today in a car accident after he reportedly had a heart attack while driving. I had the honor of meeting him back in 1998 when he stopped by Gold’s to see my friend…

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Setting Realistic Weight Loss Expectations

Setting Realistic Weight Loss Expectations

Spring is an excellent time to either start or reestablish your pursuit of a healthier life style. Part of this journey is frequently weight loss related. Regrettably a lot of us make the common mistake of setting impractical expectations of weight loss and then find ourselves frustrated or disenchanted with the entire process and then…

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