The depression side of bipolar disorder

    In my last post, I talked about the signs of bipolar mania. Today, I am going to discuss the other side of bipolar disorder which is the depressive state. Depression can be very dangerous as when you hit those low points you might…

Bipolar 1 vs Bipolar 2

        Happy Monday everyone. I guess we could call today mental health Monday. After all, these self-help people and psychiatrists on social media refer to Monday that way anyway. I figured why not start this off mental health Monday by encouraging you…

Common triggers for bipolar disorder

      I know firsthand bipolar disorder is a debilitating illness which affects all aspects of your life once mania or your depressive state is triggered. Understanding these triggers and how to avoid them are the first steps in successfully in managing your bipolar…

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  • It might sound weird but this is probably a blessing in disguise! Time to start the next chapter in my life adventure! Wish me luck!

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