Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I suffer from generalized anxiety disorder and panic attacks and some days simple tasks such as shopping or even leaving my home feel impossible. Hopefully, discussing these misconceptions helps some people…

I finally accepted that bipolar is a lifetime disease

  I was diagnosed with bipolar disorder over a decade ago and always thought that it would magically go away one day. I didn’t want to be a person with a mental illness and definitely didn’t want to have to depend on medication to make…

Why I decided to stop taking my bipolar medication

      I’ve been struggling with this for some time and decided that by January 1, 2018, I will no longer be taking medication for my bipolar disorder. Currently, I’m taking the following medication: Lamotrigine 150mg Tablets twice a day Quetiapine 200mg Tablets Zolpidem…

I’m having memory issues

    I don’t know if it’s my medication are just the effects of my mental own is kicking in but I’m really struggling as of late with remembering things.┬áIt gets pretty bad at times because I have to rely on timers and my planner…

My wife started therapy today

I took my wife to see her psychiatrist and therapist today and I hope I don’t come off as a jerk for saying this, but I’m exhausted. Our day started pretty darn early with a trip to my son’s school in order to sign a…

Amazon Stuff

Amazon Associates disclosure

Lonniesmalley.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Follow me on Twitter

Copyright © 2018 Lonnie Smalley Blog