What would you like to know about mental health

      A fellow YouTuber who also makes videos about mental health and mental illness related issues reached out about doing a collaboration video. I’m excited to give it a try but was wondering if anyone had a topic they would like for me…

Why I’m okay with YouTube demonetization

  I know a lot of people, especially small YouTube creators received an email stating that unless they have 1,000 subscribers and 4,000 hours of viewing time in the past 12 months they will no longer be able to part of the YouTube Partner Program…

I might need a mental health day

    Calling in “Mentally Ill” to work sounds kinda weird but it shouldn’t be any different than calling in sick when you have the flu. I haven’t taken a mental health day as of yet but it is something I have been thinking about….

Five myths about anxiety

    Today I will be talking about a few common myths about anxiety. I suffer from generalized anxiety disorder and panic attacks and some days simple tasks such as shopping or even leaving my home feel impossible. Hopefully, discussing these misconceptions helps some people…

Why I decided to stop taking my bipolar medication

      I’ve been struggling with this for some time and decided that by January 1, 2018, I will no longer be taking medication for my bipolar disorder. Currently, I’m taking the following medication: Lamotrigine 150mg Tablets twice a day Quetiapine 200mg Tablets Zolpidem…

I’m having memory issues

    I don’t know if it’s my medication are just the effects of my mental own is kicking in but I’m really struggling as of late with remembering things. It gets pretty bad at times because I have to rely on timers and my planner…

Do natural events affect mood disorders?

      I’ve been doing a lot of research on the subject of the effects of natural events (solar eclipse, earthquakes, typhoons, and even changes in seasons) and their effects on those of us who have a mental illness. I narrowed it down though…

Mental Health vs Mental Illness

      Mental Health vs Mental Illness two powerful set of words with so much misunderstanding and stigma around them. According to Google: Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples…

Getting back into Vlogging on YouTube

    I’m finding YouTube is now my favorite social network. I started vlogging again about my mental health but also just some random stuff that I find interesting or just allows me to express my weirdness. It’s pretty fun and the interactions seem to…

30 day vlogging challenge

      A friend of mine who is part of my mental health Youtube vlogging friends challenged me to try to vlog every day for 30 days. She felt I seemed down and vlogging for 30 days is something her therapist had her do and…

Instagram

  • I have #bipolardisorder, so every day is a #mentalhealth adventure! Usually, I am pretty #weird and do #silly things.

#Bipolar #funny #dogs #Cutedog #Instadog #depression #disorder #mood #anxiety #mentalillness #Phoenix #Arizona
  • It might sound weird but this is probably a blessing in disguise! Time to start the next chapter in my life adventure! Wish me luck!

#startingover #life #homebuisness #job #phoenix #stressfree #financialfreedom #byefelicia #nomorelies #selflove freedom #free #unappreciated
  • If you are in #phoenix and are having #car trouble call my brother Mike at 602-243-9343. Our #family has owned this #business since 1987 and are fair and honest. Please share!! #autorepair #transmission #fixcars #arizona #southphoenix #share

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