I’m having memory issues

    I don’t know if it’s my medication are just the effects of my mental own is kicking in but I’m really struggling as of late with remembering things. It gets pretty bad at times because I have to rely on timers and my planner…

30 day vlogging challenge

      A friend of mine who is part of my mental health Youtube vlogging friends challenged me to try to vlog every day for 30 days. She felt I seemed down and vlogging for 30 days is something her therapist had her do and…

Filled with hope after doctor visit

So yesterday I went to the doctor to see about getting something to help me with my depression and mood until my group therapy teaches me enough coping mechanisms to make just everyday living possible. After spending some time with the doctor she informed me…

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